These numbers are all specific to me, and even still they vary (particularly over time): Ignoring those, beyond about 80km begin to converge to an average of 20km/h (although at 80km I've ranged from about 15-25km/h, but this includes when I just started riding.) The >50km rides averaging 25-30km/h are mostly group rides. I've found over the course of about 6-months of riding, my average speed over long rides is around the average of my shorter rides (I'm classifying "long" as around 150-200km, and "short" as maybe 30-80km)įor example, here is a plot of my distances vs average speed: How hilly the terrain is (although this can be balanced out by the faster descent)Īs you mentioned, best way to see is using a GPS and seeing how fast you go.Interruptions like traffic lights, dog-walkers on bike-lanes.
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